Introduction

The introduction of VR technology gave new meaning to escapism, the process of seeking diversion or respite from the harsh realities of ordinary life. Virtual reality (VR) allows people to go outside of their everyday lives and into fantastical worlds. Both escapism and virtual reality (VR) have their advantages and disadvantages. In this article, it will be looked at the pros and cons of escapism and VR, including how they affect emotions, our relationships with others, and susceptibility to addiction.

Discussion

The Positive Aspect

Creativity and Inquiry

The use of virtual reality (VR) to explore the world is a growing trend. Virtual reality allows people to experience locations they could never go to in real life, promoting a feeling of awe and broadening their horizons. Artists may now go beyond the limitations of conventional creative materials with the help of virtual reality artwork platforms to produce fully immersive as well as interactive experiences (Siricharoen, 2019). Virtual reality (VR) also provides a novel approach to teaching pupils about important topics in history and science. Personal development and educational chances are both enriched by virtual reality’s exploratory and imaginative possibilities.

Psychological Health

Traditional forms of escapism, such as reading, as well as virtual reality (VR) activities, might help relieve tension and anxiety for a little while. Individuals may escape from their everyday stresses by immersing themselves in virtual reality settings. Facilitating calm, lowering stress, and boosting spirits, may aid in overall mental health (Elford et al., 2021). Even more surprisingly, virtual reality has medicinal properties, with the ability to provide realistic settings for exposure therapy and aid in the treatment of a variety of mental health issues, including phobia including post-traumatic stress disorder, among others.

Figure 1: Epism and escapism

(Source: researchgate.net, 2021)

The Negative Aspect

Interactions with Others

The influence of virtual reality escapism on real-world relationships is an issue that has to be considered. Extensive use of virtual reality (VR) experiences has been linked to alienation from friends and family in one’s actual life. Too much time spent in virtual worlds may lead to less time spent in the real world, which might stunt the development of crucial social abilities. Also, the temptation of online chats might make people feel cut off from real life and increase their loneliness (Janonis et al., 2020). To prevent the detrimental effects of excessive escapism, it is essential to find a happy medium between virtual experiences plus real-world social ties.

Risk of Addiction

There is a danger of being addicted to VR as a means of escape. VR experiences are engaging, and the capacity to construct unique virtual worlds may make it difficult to pull away from them. A person’s real-world duties, relationships, and commitments may suffer if they spend too much time in virtual worlds (Ibáñez‐Sánchez et al., 2022). To guarantee that virtual reality escapism stays a healthy and pleasurable experience, it will be essential to acknowledge the risk of addiction and establish safe use practices.

Conclusion

For those needing a break from their regular lives, escapism and virtual reality may provide both pleasant and bad experiences. Lower social relationships and the danger of addiction counteract the potential advantages of enhanced mental health, curiosity, and creativity. The good potential of escapist and VR may be used by striking a balance, establishing appropriate limits, and making sure that these activities supplement not replace one’s real-world relationships and obligations. A positive and equilibrium connection with immersive technology may be fostered when users are aware of the possible negative effects of escapism, therefore, practise responsible VR use.

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