The psychological effects of perceived social isolation in the digital age.

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Constantly connecting people at lightning speed

Social media is an unavoidable area of human life, especially for those living in the fast-paced modern world. Whether it be WhatsApp groups or Instagram, all social media platforms are constantly connecting people at lightning speed, allowing for instant responses and quick results. This means you can communicate with your loved ones easily.

Even if you are on the other side of the world, this instinctive response to things has become a reason for issues, as this light speed and instant communication have given people the need for quick answers to their questions.

Research methodology

Perceived social isolation (PSI) is somehow associated with substantial morbidity and mortality. People who are active on social media platforms, which are prominent among young adults, provide an opportunity to ameliorate their social isolation. The study examined participants who were a sample of US adults aged between 19 to 32 years, with 1,787 people participating.

These individuals participated in the research, which was conducted in the form of a cross-sectional survey using a sampling frame that represents 97% of the US population.

Research emphasizes the use of time and frequency of utilization on social media platforms such as Twitter, Google Plus, Facebook, YouTube, Instagram, LinkedIn, Tumblr, Snapchat, and Reddit. This research was conducted between October and November 2014.

Information gathering and communication

They are asking or even working on any and all things related to information gathering and communication have become instant. It is one of the main reasons that a lot of people even have lost their ability to use a library or research a topic sometimes. It is so much worse than the individual not even going to remember a phone number. Thus it is quite a horrible situation where we spend a huge amount of our day on our screens.

It can be a phenomenal indulgence; however, some of the final things about life include spending leisure time alone without any distractions from technology. A lot of people are using their days to spend on devices as life passes by.

Dismantling our sleep patterns

Moreover, it not only hurts our genuine ability to research and gain knowledge, regardless it is also dismantling our sleep patterns. Blue light in most of our devices often interrupts our sleep rhythms.

Moreover, the identities we have on our social media are often at risk, as the majority of individuals are not well-versed in cybersecurity.

Though the main concern of individuals has become the lack of in-person contact, the majority of people are usually just connected through social life via digital means. This means they are well connected and are talking, but they do not have physical contact or meet in person. Thus, a lot of individuals still feel alone or lonely.

As digitally literate as you are;

The majority of individuals who have grown up in this modern techno world can feel the comfort of socializing online. However, those who have not been adept at socializing online find themselves at a great disadvantage. While the majority of online platforms offer socialization, many individuals still cannot operate them or may just be using social media as it is. It could also be that social media may not be good for everyone.

Therefore, some people, or you could say many, are left behind by the expanding digital domain. The divide between the generation gap is violent due to social media. If you have ever talked to your grandparents or parents, even they would not be as digitally literate as you are; thus, they have a disadvantage in finding films and communicating with old mates.

Low levels of loneliness

A study from Michigan State University suggests that social media technology, such as email, text messages, and online video conferences, was linked to low levels of loneliness. This study was based on the old models, aiming at designing new applications to ease loneliness among the older generation who were born in the analogue age of computers.

That’s the question: how can we, as a society, integrate individuals who have left behind technological advancements, especially in social media? We have multiple ways to introduce individuals, especially older adults, to new technologies. We can better introduce new users to technology via educated isolated individuals and show them how they can use it for various purposes, one such being digital communication. This is one of the easier ways to teach individuals.

Working in tandem

Is teaching them individual apps or technologies that they can get a grasp of, Nonetheless, they can employ it to set up some digital communication. With some work from the community and people around the world working in tandem, we can welcome individuals into the digital social world. Technology, of course, alone cannot fix everything, especially social isolation that the generations are facing.

Whether it be older or younger, reaching out and nurturing our human connections is the key to solving the issues that the current society is facing. This can be tackled through various different means.

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