The mindfulness and research
The researcher wishes to understand mindfulness and what kind of meditation practices influence our behavior. Twitter was focused on the research. The analysis occurs on people who at least had 60 60-day meditation challenges, does it affect their social media usage or does the meditation challenge influence their behavior?
The research methodology
I examine the methodology used by the researcher. They delivered a 60-day online meditation challenge to some users who are quite active on Twitter. they had to participate in a meditation challenge, then the resources started to compile from these participants.
The challenge takers and counterparts
They accumulated data from both a type of a participant,
one who followed the challenge and those who did not follow the challenge and tweeted.
They analyzed the data from both types of participants. one who followed the meditation 60-day challenge and one who did not and the accumulated data was incorporated in a dataset in 6 distinctively different periods to analyze more accurately.
The key finding of the research
The result was quite amusing, those people who were involved in the 60-day meditation challenge posted or tweeted such that they were optimistic specifically, those people who completed the 60-day meditation challenge tweeted more thoroughly.
One thing was quite incredible, they focused on creating original tweets rather than reading or retweeting someone else’s post.
The positive outlook
It should be accentuated by the researchers as the key behind those people who are writing positive and original tweets. People who finished off the challenge of meditation indicated signs that meditation has impacted thoroughly their whole behavior.
More positive engagement
Those people who participated in the 60-day challenge of meditation were able to engage more on social media and their replies and the length of replies tweets were quite elaborate compared to their counterparts.
The nature of the research the vital nature of the research tries to bring out how meditation and mindfulness taking a challenge of 60 days or more or doing regular meditation can have a positive influence on people as well as their relationship with technology.
Mindfulness
even if it promotes originality as well as it will also facilitate additional optimism among people, who hate fake and copied content will not be functional.
The ending points
The research was conducted by Business School researcher Sohil Kishore and his fellow researchers such as Jolly from the University of Auckland and this is a very significant analysis to underline a relationship with technology and how positive outcomes can be achieved through thoughtfulness and meditation.
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