Social media dependency
Social media dependency or social media addiction has become an ordinary phenomenon nowadays. The growing number of people utilizing social media for at least 4 to 5 hours is common all over the globe.
The addiction and more
- Numerous symptoms transpire when people are addicted to social media such as their sidestepping real-life obligations and activities or hobbies that they used to appreciate.
- Even if they are aware that social media can be destructive to their soundness including physical and mental, still they cannot stop using it.
- They always feel despondent and show hostile behaviour, if they are not able to access social media.
- The pattern of eating and the habit of exercising the ritual of sleep also gets disturbed due to the overuse of social media.
- Humans are designed in such a manner that they are indulged in social interaction however the creation of social interaction on social media is kind of counterfeit.
- Social media is unrealistic, compares and filters life, wreck bedtime pattern and sometimes leads to sleep deprivation. It can furthermore become justification which leads to depression, anxiety, and lack of concentration.
- It can also supersede real-life relationships and friendships can be relinquished due to unrealistic expectations on social media.
- even countless young people who get so involved in showing their lives on social media that they overlook the real-life beauty.
- There are myriad reasons why people are getting extremely addicted to social media.
Cyberbullying
There are numerous cases of cyberbullying where people Bully people other people in virtual space.
Suicide and more
Sometimes self-harm suicide-related content can also provoke young people they also start comparing their life to influencers and wants to execute things similar to them.
Adolescents
Adolescents according to reports are suffering from anxiety disorder which is a reason that social media contributes to increasing real-life insecurity and dissatisfaction.
The filtered life
social media and its filtered life also augment depression and countless reports of anxiety as well as a FOMO, which is fear of missing out. Social media increases the inclination towards, like comments, and notifications and a virtual bubble where likes define people. If not achieved the social media likeness it leads to anxiety.
Drugs and more
Significant cases of dopamine highs happen on social media. However, youngsters endeavor to get it from other sources that’s the explanation for why they commence taking drugs, and alcohol which makes them addicted and prone to substance use.
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