The Research points towards the development and vehemence of wisdom therapy which opens the path to good mental and physical health in the later phase of human age.
It’s not truly accurate to say that only wisdom can be a reason to sustain the age-related crisis, although it can be the element that can contribute to maintaining well-being in later age.
A new study conducted brings closer to the fact that people with intellect have an intimate relationship with a more pleased life, such as the brain, wisdom, and intellect contribute highly when dealing with rough phases in life, anxiety, and tension. They learn tricks to cope with difficult situations and learn all the ways to ameliorate stress which creates a human who can maintain a good life in the later phase as well they try to reduce the stress which comes naturally with older age.
Monika Arfelt who is the author of the paper from the Department of Sociology is a professor at Florida University, asserted that how a person who can develop resilience, wisdom, and masterwork can assist a person to live life with an approach to better manage emotions and keeping check the on the wellbeing of mental and physical health. Life is never going to be easy when you are growing old and gradually, you have to face numerous challenges which life is going to throw at you. Aging comes with losing your loved ones, going near to losing your mobility, and having multiple health and mental issues. The characteristic of wisdom, and resiliency are not just acquired traits rather it is quite possible to incorporate or taught these aptitudes to humans.
The study was part of a German journal Practice of clinical behavioural medicine and Rehabilitation.
The accumulated data from nine hundred ninety-four participants who are part of the ageing evaluation study which took place in California.
Which finds a correlation between wisdom, resilience, mastery, and how stress management can interplay.
The average age of such individuals who participate in the study is seventy-seven.
The wisdom was analyzed by the model developed by the sociologist Ardelt. A person has compassion, reflection, and cognitive these three components create a model to analyze. Someone who can understand any circumstances from multiple standpoints.
Resilience is the ability that a person can encounter unforeseen circumstances and still able to bounce back. Mastery can mean that person has power over the climate around them.
These skills or characteristics allow people to have a more fulfilled life at the later phase of life when they have to encounter numerous circumstances.
The researcher Ardelt said it’s great to have a wisdom and resilience nature to live a better life and maintain overall well-being.
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